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"The Bill
Rodgers Virtual Training Program enabled me to exceed my expectations in
2006, as well as establish healthy training routines that have continued
to help me improve my times this year. When I showed up at the starting
line at CUCB, I knew that I was in peak condition to run the time that I
had been training for. The program adapted well to my personal schedule
because I could clearly understand what the essential workouts were each
week. I was pleased that the virtual coach was responsive to my emails
about pace and avoiding injury. My satisfaction with the program has
already encouraged my friends to sign up in 2007." |
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