ASICS Training Programs
ASICS Training Programs Week 1 – Jan. 27 – Feb. 2
It has come to our attention that there was a problem with some of the lists we were using to send out our training emails on Sunday, Jan. 26, and as a result some people did not receive the correct weekly training program. We have been working all day (and night!) to rectify the problems, so hopefully next week’s emails will go out a bit more smoothly. In the interim, we wanted to give you the opportunity to use the correct training program this week, so we have provided links below so that you can view whichever program you are planning to follow. We apologize greatly for the inconvenience, and hope that you will still find the training programs useful.
Training Programs for January 27 – February 2025:
10 Mile Beginner
10 Mile intermediate
10 Mile Advanced
5K Beginner
5K Intermediate
5K Advanced