PR Training Programs

In-Person Training Program Hosted by PR Training for Runners at All Levels

Registration for these programs takes place on the page. Registration is NOW OPEN.

Whether your goal is to finish the race, or to finish faster than you ever have before, prepare to do your best with a coach’s guidance and fellow runners to help keep you motivated.

The program is brought to you in partnership with  =PR= Training Programs. Programs are designed for beginner, intermediate and advanced runners. Training sites include Arlington/DC (training moves between Georgetown (at K Street under Whitehurst Freeway) and in Rosslyn); Reston; and Vienna.

The program will kick off July 10 and culminates with the race! It includes weekly group weekend morning runs and the option to add weekday speed workouts.

You will receive a 10-week schedule based on your background/race goal, which includes guidance on what to do on days you are not meeting with the group. On-site coaches will answer your questions and keep you excited and motivated as they guide you toward your race goal, and also communicate with you via email each week to keep you engaged. The program cost is just $125!

If you need a race entry, you are eligible to receive a guaranteed entry code when you register for the Cherry Blossom/Mid-Distance Training Program with =PR= Training.

Registration is OPEN NOW at


While runners can continue to join the training programs throughout the summer, to be eligible for race bib you must register before July 31.